Created by a 3 time champion bodybuilder, this presentation shows you exactly which exercises will get you the fastest results!
Tyler even shows you how to smash through plateaus so you're always making progress!
He'll show you his exact diet strategy to minimize your fat gain as you pack on muscle (without having to restrict your diet!)
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Results vary depending on starting point, goals and effort. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. The testimonials featured may have used more than one Instashred product or extended the program to achieve their maximum results.
Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement, nutrition plan or meal replacement product, especially if you are pregnant, breastfeeding, or if you have any unique or special medical conditions.
The contents on our website are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical device, diagnosis, or treatment.