Product FAQ

How do I take INSTASHRED supplement products?

All supplements are to be taken orally, by mouth. Follow the directions as indicated on the label in the recommended dosages. 

How long does it take for them to work? 

The moment you take our supplements they will begin working, however, you should have reasonable expectations of the benefits you should receive. All our supplements are designed to supplement your nutrition so you can feel great and hit your daily macros. 

What do I do if I don’t see desired results after a days or weeks?

Since all our supplements are simply to help you hit your macros and nutrition goals and aid in muscle repair, instead of burning fat for example, the result is always achieved immediately upon ingestion. 

Are they safe to consume? 

Absolutely, our product ingredients are all completely safe. Consult your physician before consuming if you have any concerns due to your medical history

Is there a shelf life?

Yes, please reference the expiry date on the label of the products you purchase

What are the ingredients?

All our ingredients are listed on every product and on our website

Will this work for me? 


How should I take it?

Follow the directions on the product label for each separate product

Are there any side effects?

Nope! None of our products come with side effects 


Billing FAQ

When will I receive my order?

This depends on your location. You will receive tracking notifications from the moment you place your order until it arrives at your door. Typically our orders arrive within 7-10 business days

What is your refund policy?

You have up to 90 days to try the program and refund for any reason.  For the double your money back guarantee *see terms here for INSTASHRED’s “The Cut” program.  

Unopened Supplement Products:

You can return unopened item(s) within 30 days of the purchase date for a full refund. Your item must be in its original unused or unopened condition. Refund amount will only be for the product cost, not shipping charges. 

Opened Supplement Products:

You can return opened Supplement Products within 30 days of the delivery date for a 50% refund. Refund amount will only be for the product cost, not shipping charges.

 What if I have other questions?

Please reach out to us via the contact form on this page or by emailing us at

How To Reach Us

Please reach out to us via the contact form on this page or by emailing us at

Results vary depending on starting point, goals and effort. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. The testimonials featured may have used more than one Instashred product or extended the program to achieve their maximum results.

Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement, nutrition plan or meal replacement product, especially if you are pregnant, breastfeeding, or if you have any unique or special medical conditions.

The contents on our website are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical device, diagnosis, or treatment.

FDA Disclaimer: The statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease.

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